Tao of Nutrition by Mao Shing Ni & Cathy McNease

Tao of Nutrition by Mao Shing Ni & Cathy McNease

Author:Mao Shing Ni & Cathy McNease [Ni, Mao Shing]
Language: eng
Format: epub
Publisher: Seven Star Communications
Published: 2012-12-13T22:00:00+00:00


Brown Sugar, Turbinado

Nature/Taste: warm and sweet

Actions: strengthens digestion, lubricates lungs, stops cough, warms up the body

Conditions: dry cough, poor digestion, coldness

Contraindications: not to be consumed in excess, can lead to mucus and dampness in the body.

Folk Remedies:

1. Stomach pains, ulcer pains – mix a spoonful of brown sugar into warm water and drink to arrest pain.

2. Dry cough, sore throat – grate carrots and mix with brown sugar. Refrigerate overnight, then consume the next day.

*White sugar is sweet and cold; it lubricates the lungs and treats dry cough; it can be used externally to promote the healing of bed sores, ulcerations and burns. Apply sugar to the lesion and re-bandage every 3-5 days. The same contraindications for brown sugar apply to white sugar.



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